Articles
Evidence-based writing on the science, psychology, and management of tinnitus.
Each article explores one topic, the research behind it, and practical clinically grounded strategies you can use to improve your tinnitus knowledge, coping skills, and quality of life.
When everyday sounds feel too loud or distressing
If everyday sounds like cutlery, traffic, a busy cafe, or sounds like chewing etc feel too loud or annoying, you may have hyperacusis and you’re not alone. This article explains what sound sensitivity is and offers a few self management strategies with options for support.
What does evidence-based treatment mean?
“Evidence-based” appears everywhere in healthcare. But what does that mean? This article looks at three aspects of the term any why graded clinical guidelines help you make an informed choice about your tinnitus care
Is my tinnitus a sign of something serious?
This article helps you understand the signs of things to check medically when you have tinnitus. This isn’t always a sign of a serious problem, but is an important step in your tinnitus care.
I have tinnitus. What now?
When you have tinnitus, it can be hard to know what to do first. This article offers some first steps to take and who to see.
What causes tinnitus?
When you understand how tinnitus is generated, the distress can lessen so you can focus on things you enjoy. This article explains common causes of tinnitus.
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